Kale Chips with Lemon-Pepper Seasoning

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Prep Time: 15 mins Cook Time: 35 mins Servings: Servings: 6 Source:

Ingredients

1 bunch curly kale

1 tablespoon olive oil

1 teaspoon salt-free lemon pepper seasoning

¼ teaspoon kosher salt

Directions

Instructions Checklist

Preheat oven to 300 degrees F. Rinse, dry, and remove stems from kale. Cut kale into pieces (about 8 cups loosely packed).

In a large bowl toss kale and oil together until kale is lightly coated. Sprinkle with lemon-pepper seasoning and salt; toss to coat.

Place a baking rack on each of two baking sheets. Arrange kale in a single layer on the racks. Bake about 20 minutes or until kale is crisp. Cool slightly before serving.

Nutrition

65 calories; 2.9 g total fat; 0.4 g saturated fat; 119 mg sodium. 406 mg potassium; 8.9 g carbohydrates; 1.8 g fiber; 2 g sugar; 2.9 g protein; 13736 IU vitamin a iu; 107 mg vitamin c; 26 mcg folate; 121 mg calcium; 2 mg iron; 30 mg magnesium